The Ragan Sutterfield interview on ‘This Is My Body’

ASHAMED of your body? Overweight? (Millions of us are.) Not attractive? Not athletic? Addicted to chocolate or cigarettes or worse? Are you wondering: Who could love such a body—including you yourself?

If so—then here’s good news. Ragan Sutterfield has written a book just for us: This Is My Body—From Obesity to Ironman, My Journey into the True Meaning of Flesh, Spirit, and Deeper Faith. And to answer your first two questions: Yes, Ragan’s spiritual journey led him from disgust with his overweight body, his addiction to cigarettes and his problems with physical intimacy to a healthy life. But, no, he’s not expecting readers to compete in extreme sports. This is a book for—well for us, if we find ourselves drawn toward religious life, yet we forget to tend to our bodies.

There’s clearly something wrong in the mind-body-spirit culture within American congregations, Ragan argues persuasively. In many communities, what’s wrong is evangelical preaching that our bodies are wicked and we should only worry about getting our souls into heaven.

He’s not alone in confronting this kind of preaching. Another group of religious leaders trying to counter this “our-bodies-are-wicked” theology are the writers producing www.ThirdWayNewsletter.com where they point out that many body-related issues wind up painfully excluding individuals, and their families, from congregational life. Or, those Third Way writers point out, churchgoers feel pressure to hide their true physical identities.

Ragan’s book zeroes in on one particular issue: the way our understanding of faith shapes our approach to health and to physical contact with those we love. Millions of Americans are caught in patterns of shame, addictive behaviors and a tragic inability to take seriously the physical meaning of our marriage vows. In that last realm, Ragan writes about his own struggles with marriage and the spiritual pathway that led him to loving and caring for his wife Emily in sickness and in health and in all physical conditions.

He opens the book with some startling research data—a 2011 Northwestern University study that shows frequent involvement in congregational life, when young, is linked to greater likelihood of obesity in middle age. When it first appeared, that study sparked headlines nationwide. (Care to read more about the study? Here are a Northwestern summary, a Chicago Tribune story, a US News story, and a report from Science Daily.)

But, this book isn’t only about getting into better physical shape. At an even deeper level, Ragan argues, the way we think about our bodies rests on the foundation of how we think about the world God has created. Is the totality of God’s Creation—this world, our environment, plants and animals and our bodies—fundamentally good? Or is this world an evil place where our wicked bodies lead us astray? Ragan argues passionately that what God has made in this world is good. Grounding our faith in that belief immediately begins to move us away from shame and a spiritual separation from our bodies, he argues. In short: Recognizing that God’s Creation is good is a pathway to spiritual and physical health.

And, this book isn’t just about our own physical health. If we are evangelically focused on abandoning an evil physical world for the paradise that may await us after death, then we also won’t care much about global warming, sustainable farming or the fate of non-human animals who live on our planet. Before writing this book, Ragan was best known as an author and activist promoting sustainable agriculture and care of the earth. Now, in 2015, he is working his way through Episcopal seminary and will emerge in a year or so as a priest serving congregations in his native Arkansas.

Finally, don’t let fear keep you from reading this book. Ragan won’t make you feel even guiltier than you perhaps feel right now. His approach is humble and completely honest about his own rocky journey. “I ask others to join with me in listening to what God is saying about this,” he tells readers. He’s an honest companion, not a task master pushing guilt.

This is a book you’ll find both inspiring and personally challenging—and that is sure to spark spirited discussion in your class or small group.

ReadTheSpirit Editor David Crumm interviewed the author. Here are …

HIGHLIGHTS OF OUR INTERVIEW
WITH RAGAN SUTTERFIELD ON
‘THIS IS MY BODY’

DAVID: I was struck by the Northwestern study you describe in the opening of your book. There’s a lot of research showing that involvement in congregations is actually quite healthy—especially for older adults. And the Northwestern study still leaves a lot of questions unanswered—but it really is an ominous report. You also include some other research to back it up. Let’s share just a couple of lines with readers. You write:

“Theology has consequences. A church where the soul alone and not the body is saved becomes a place where the body is left to other stories or no story at all. Because the body doesn’t matter to our eternal salvation in this view, Christians tend to adopt secular views of the body or simply ignore it and its health altogether. Research has borne this out. According to a Northwestern University study that tracked over 2,000 participants for 18 years, adults like me, who attended evangelical churches as youth, are 50 percent more likely to be obese than our unchurched counterparts. Other research based on census data has shown that Southern Baptists and other, more evangelical denominations, are the heaviest of all religious groups.”

When I read it, I bookmarked that page. I thought: Wow, 50 percent more likely to be obese!

RAGAN: I found that statistic really interesting because as I was growing up in a conservative evangelical context, we knew that our bodies were held in low esteem. Yes, we used to hear, “Your body is a temple,” but that mostly was the way adults warned us against smoking, drinking and sex. The real message was that these bodies we’re living in aren’t important—and we really need to pay attention to our souls. When you’re sharing those assumptions, it’s hard to take care of your body in a proper way.

DAVID: Your book is mainly a real-life story of how you—and some of the people around you—struggled along this spiritual journey to find a healthier, more integrated understanding of your life. It’s a true story with lots of interesting anecdotes, but you do pause in the narrative to teach us things along the way. And one of those lessons you teach early in the book is that the Bible’s Hebrew and Jewish roots don’t regard the body as some wicked, throw-away husk of life.

In the book, you sum it up at one point this way: “In Hebrew thought that most formed the imaginations of the writers of the New Testament, the body and the soul were inseparable.” And, you write, none of the early Jewish followers of Jesus “would have imagined a disembodied soul in the Greek sense. If there would be eternal life, it would have to come from the resurrection of the person, the whole package: body and spirit.”

You wrap up that section by telling readers in a 4-word paragraph: “We are our bodies.”

‘PART OF THE GOODNESS OF GOD’S CREATION’

RAGAN: I think my biggest hope for this book is that readers will walk away with a greater sense of the gift of our bodies. I want people to understand that our bodies are a part of the goodness of God’s creation.

DAVID: Let’s go back and fill in a bit of the timeline for readers.

RAGAN: I was born in Arkansas in 1980 and I’m moving into my 35th year. Right now, I’m about half way through Virginia Theological Seminary in Alexandria, Virginia, and in 2016 I hope to be returning to Arkansas with my wife Emily and Lillian who is now 3 and in January we welcomed our second daughter Lucia.

DAVID: Some readers may know you from farming. You wrote Cultivating Reality: How the Soil Might Save Us. And you’ve been active nationally—and internationally, too—in organizations that promote sustainable farming and a concern for the environment. In this new book, there are some sections where you talk about your time as a farmer. So, give us a little update about your departure from agriculture.

RAGAN: I left farming, first of all, to work for Heifer International for a time, mainly working on their websites. Then, eventually I came to seminary.

DAVID: There’s no family farm in Arkansas to which you’ll be returning?

RAGAN: No, and the time I was farming was the time my body was heaviest and I got into some unhealthy habits. Someday, I might like to do a little small farming again, but I came to realize that full-time farming is very hard.

DAVID: I’ve been a fan of Wendell Barry myself and, in this book, you talk about Barry and also Henry David Thoreau.

RAGAN: Yes, I was inspired by Wendel Berry and other writers so much that I wanted to farm, too. So, I began an apprenticeship with a farmer in Arkansas and worked in varying capacities for several years. At one point, I was leasing land myself.

I had this  idea that I would work hard to provide healthy food for others—but I discovered the life is much harder than I had realized.

DAVID: You weren’t overweight as a child, but you’ve had issues with weight since your youth, right? For example, by high school, your weight prompted some teasing. We’re very involved in anti-bullying efforts, as an online magazine. Overweight teens face some tough challenges. That’s been a running theme, this season, on the TV show Glee, for example.

RAGAN: I was heavy enough in high school that I would get comments on it, yes. But it really was while I was farming that I gained the most weight.

DAVID: How big did you get?

RAGAN: I was so ashamed of my weight that I didn’t want to step on the scales, but I was upwards of 260. I was working so hard at this goal of healthy farming that I wound up eating convenience foods and drinking sugar-filled drinks. I’d even drink Red Bull to keep myself going.

DAVID: And now?

RAGAN: Well, I’m 5-foot-9 and now I stay under 180. I finally quit smoking a couple of years before Emily and I were married in 2011. I go up and down a little, but I’m able to stay at a healthy weight.

‘FITNESS IS A FAMILY PROJECT’

DAVID: At one point as you were getting back into shape, you did some pretty extreme training to get ready for big physical challenges—races and other competitions. Toward the end of your book, however, you make it clear that part of your awareness of health and spiritual balance means that, today, you’re making sure to spend plenty of time with your family. In other words, you enjoy a balanced approach to fitness.

How about this year? What’s on the horizon for you?

RAGAN: This past fall I completed my first 50-mile ultramarathon, which is something I had wanted to do for a long time. But I’m not a racer per se. I don’t ever expect to be standing on the podium at the end of an event. My aim is to complete them and complete them well. This spring, I’m going to be in the North Face Endurance Challenge in Washington D.C. In the fall, I’m planning on doing a half ironman—basically doing half of all the ironman distances, a 1.2-mile swim, 56-mile bike ride and 13.1-mile run.

DAVID: Fitness is a family activity, right? Your wife Emily is a swimmer.

RAGAN: She doesn’t compete in biking or running but she’s an avid swimmer. She teaches swimming and coaches swimming for adults. She has worked with triathletes.

‘WHAT IT MEANS TO BE CREATED BY GOD’

DAVID: As readers get into your book, they’ll discover that you’re a humble storyteller. You’re not glorifying your own accomplishments like some of the celebrity trainers these days. Your real goal is to convince readers that caring for our bodies is an important part of caring for God’s entire creation, right? You drop reminders of this idea throughout the book.

RAGAN: I’m glad you picked up on that. Our sense of embodiment and our sense of ourselves as beings created by God go hand in hand. In the kind of Christian church where I grew up, we tended to reject the goodness of creation and to reject the human body along with that. The problem is: If we regard our bodies as just something that will burn up or slough off on our way to heaven—then we lose a proper sense of what it means to be created by God. To be a healthy person, we need to realize that we are wrapped up in a whole ecology of other living beings. There are organisms all around us and even inside of us—healthy organisms in our digestive tract that help us to digest foods—that are a part of our lives.

DAVID: Given your past work—your writing and activism—I would call you an environmentalist.

RAGAN: Yes, certainly. I’m a long-time environmentalist. I was interested from a very early age in exploring the creation all around me. In college, I got very interested in how working landscapes fit into that—not just preserving pristine environments, but exploring how working landscapes like farms are a part of our relationship with creation. I wanted to be part of the effort to encourage both the flourishing of human beings and creation, as well. That’s the way Wendell Barry influenced me and a lot of other people in my generation.

DAVID: In our online magazine, we are publishing a number of interviews with authors who are part of emerging religious  movements. Last week, our cover story featured Doug Pagitt, who is connected with a couple of those new networks. So, I want to ask you about a group in which you’ve been active: The Ekklesia Project.

RAGAN: Yes, I’m an endorser of the Ekklesia Project and I’ve been involved in their conferences for several years, although my schedule prevents me from being involved in their gathering this summer in Chicago. I’m going to be doing clinical pastoral education this summer, as part of my seminary work, so I can’t go this time.

I would describe Ekklesia as a place where clergy, lay people and academics can come together with a common commitment to living out the faith in a really concrete way in the world. People involved in this project are very committed to justice and peace issues and creation care. We want to help Christians maintain an allegiance to their faith over against the competing ideologies of our world today: things like consumerism or nationalism.

DAVID: I want to close our interview by pointing out, once again, that your new book has a compassionate voice. You’re not here to bully us and you’re also well aware that our bodies can’t all wind up running marathons. Our online magazine does a lot of work with the many caregivers living among us.

RAGAN: I realize that we live in a world that is filled with a lot of brokenness and that sometimes includes our bodies. I’ve had health issues myself. I know people who live in deep chronic pain. This summer, my pastoral work will be in a retirement facility. I’m well aware that lots of people have a hard time accepting the idea that our bodies are a good gift from God.

But I do hope readers will walk away from reading this book with a sense of our bodies as part of the creation that God called very good—and that, even with the current brokenness we may feel in our bodies and in our world, there still is hope.

I hope that readers will leave this book encouraged to embrace our bodies and our world in a new way.

STAY TUNED!

ReadTheSpirit online magazine is the place to watch diverse new religious ideas and movements emerging. In Spring 2015, we will be featuring interviews with many writers who are exploring new spiritual directions, including:

Look for these “Cover Story” author interviews on Mondays in March, April and May 2015. Make sure you get all of our upcoming stories: Sign up for our free email updates as new stories are published by clicking on the “Get FREE Updates by Email” link at the top of this page. Or, visit us anytime via our new Facebook page.

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The Barbara Mahany interview on ‘Slowing Time’

IN THE DEAD of winter across the Northern Hemisphere, where can we hope to find a pathway to spiritual renewal? Those of us in the northern states, overwhelmed by ice and snow, wish we could hibernate! Who would dare to venture outdoors for inspiration?

Barbara Mahany, that’s who.

After decades of writing for the Chicago Tribune, she now is sharing her wonderfully engaging insights with the rest of us in Slowing Time: Seeing the Sacred Outside Your Kitchen Door. As we have often found at ReadTheSpirit magazine, veteran journalists understand their relationship with readers and have polish their craft until their writing feels like a conversation with a good friend. Just think of Judith Valente, Cathleen Falsani, David Briggs, Ken Chitwood, Suzy Farbman, Bobbie Lewis, Lynne Meredith Golodner—and that’s just to name a few.

If you are already a fan of any of the writers we’ve just listed, then don’t wait—click on one of the links to Slowing Time and order a copy right now. You’re going to love it!

Baby Boomers who fondly recall groundbreaking books like The Whole Earth Catalog—or anyone who likes to leaf through the pages of an Old Farmer’s Almanac will find a kindred spirit in Barbara’s paperback, which is packed with short pieces in a range of genres and formats. At a couple of points, she even tosses in favorite recipes! As you’re reading other passages, you’ll enjoy Barbara’s “field notes,” which run along the edges of many pages. Readers who can recall Whole Earth or are familiar with the Talmud may recognize this pre-Internet form of packing commentary on top of commentary as the pages turn.

The overall effect is a book you want to tuck in your purse or pocket, briefcase or shoulder bag. Keep a copy on the table where you enjoy your breakfast or morning coffee. Or, better yet, place your copy on a window-sill or near a doorway where you can read a bit before stepping outside.

Outside!?!

Yes, indeed. The book opens with these lines from poet Mary Oliver …

It doesn’t have to be
the blue iris, it could be
weeds in a vacant lot, or a few
small stones; just
pay attention, then patch

a few words together and don’t try
to make them elaborate, this isn’t
a contest but the doorway

into thanks, and a silence in which
another voice may speak.

ReadTheSpirit Editor David Crumm talked with Barbara Mahany. Here are ….

HIGHLIGHTS OF OUR INTERVIEW
WITH BARBARA MAHANY
ON ‘SLOWING TIME’

DAVID: As a good journalist who understands the diversity of your readers, you include lots of surprising details in these pages. Your book encourages readers to rethink the way they approach the four seasons, beginning with winter, and you start with a reference to Tu Bi’Shvat (or Tu B’Shevat, spellings vary). Most Americans are Christian, but our online magazine covers this ancient Jewish holiday each year in our Holidays & Festivals department. And, this year FeedTheSpirit columnist Bobbie Lewis also has a fascinating piece on the “New Year of the Trees.”

In an opening page of your book, you introduce your section of “Winter” reflections like this: “In the Hebrew calendar, it won’t be long till Tu B’Shevat, the Jewish new year of the trees, when, in mid-winter in Israel, the almond tree awakes from its winter’s slumber, and 16th-century Jewish mystics taught that we elevate ourselves by partaking of seven new-year fruits. If eaten with holy intention, we’re told, sparks of light hidden inside the fruits’ soft flesh will be broken open and freed to float to heaven, completing the circle of life’s renewal.”

BARBARA: I’m so glad you noticed that and asked about it! Let me explain. I’m a deeply spiritual liberal Catholic and my husband is Jewish. Over the years, we’ve learned a lot from each other. One thing I’ve learned from Judaism is to appreciate the wonderful encouragement to eat new foods with each new season. As you’re preparing these foods and eating them—you are marking the sacred time and you’re thinking about spiritual wisdom. Think about pomegranates. As you’re chopping up your pomegranate to get at the seeds, you’re taught to think about the number of mitzvot, commandments we’re supposed to remember and carry out. The number of seeds in the pomegranate is supposed to remind us of the number of mitzvot.

DAVID: On one page of your book, you tell us about this kind of ancient tradition—then, on the next page, you’re explaining ways that readers could appreciate “the amplitude” of a winter storm. Then, flip a page and you’re reminding us that, as we look out the window or take a wintry walk outside, we could look for the flashing red of a cardinal. And I can testify to the fact that we’ve had several cardinals, this winter, at our backyard bird feeders. You just have to pay attention.

So, I have to ask you: For many years, you tackled tough assignments for the Chicago Tibune. Given your position and your body of work at the Tribune, you rank among the country’s top journalists. In 2013, you were part of the prestigious Harvard-Nieman journalism fellowship with your husband, architecture writer Blair Kamin. He was the fellow and, under the Nieman rules, you fully participated as well. Here’s the question: Given those decades of work in one of the world’s toughest newsrooms, wasn’t it a challenge to write about ways to discover spirituality in one’s back yard?

‘Who’d dare to chart the spiritual landscape …’

BARBARA: Yes. The Nieman Storyboard editor asked me to write about the challenges and rewards of a journalist trying to write about spirituality. It was a really tough assignment!

DAVID: We’ll add a link to that Nieman column you wrote. Here’s the part I like best from your essay: “The burning question for a journalist who’d dare to chart the spiritual landscape is how, using the tools of the craft, do you toughen the fibers, sharpen the edges, of a subject that, by definition, is formless? How do you put hard-chiseled words to believing, indeterminate act that it is?”

I’d describe this challenge another way: In your new book you’ve got an eye for what journalists often call “telling details.” I’ve heard lots of top journalists talk about this principle. I once interviewed Gay Talese about his influence in the 1960s over the movement we called The New Journalism—in magazine pieces he wrote like “Frank Sinatra Has a Cold” for Esquire. Talese told me it was all about understanding “telling details”—writing about that precise thing, perhaps even a color or aroma or small object, that tells us a great deal about an experience.

The highest praise I can give your book is that it’s packed with telling details. I can still recall your description of watching a cardinal with your son, weeks after I finished reading that little story in this book.

BARBARA: You’re right. If you’re going to write about spirituality, you have to find the telling details.

It was scary for someone who has been pounding away in the newsroom for a long time to approach a subject like this. I was always known as a writer who had my heart on my sleeve—so it was scary for me to have both heart and soul on my sleeve—to stand up in front of people and say: This is what I believe. To say: I do believe in the ineffable and some really hard-to-describe things.

And, as you say, one of the challenges for a writer, when writing about spirituality, is to fall into soft, gauzy language. As a journalist, I feel that when you step into the landscape of the spiritual, you actually have to raise the bar of your craft. You have to sharpen your language in such a way that it can hold the reader’s attention—and yet can startle the reader as well.

The final challenge was not to flinch. You have to have the courage to go down this pathway and step beyond what you have written before. And you must do this with a discipline that is completely, absolutely the truth. If you’re going to dare to step out there and say, “This is what I believe,” then you have to take this to its very essence.

In this kind of writing, we’re giving voice to our deepest whispers.

‘Meditations spring from absolute ordinariness’

DAVID: And yet, your starting point on nearly every page is the everyday, commonplace stuff of home. You see, and invite us to see with you, the amazing connections that can arise from things on a kitchen counter or a bedroom window.

BARBARA: It’s a very fine needle to thread and I learned to do this through years of writing columns for The Tribune.

I am rooted in everyday experiences. In the story you referred to from this book, I was getting one of my sons out of bed, when the little guy reached for binoculars and we began looking out the window at a cardinal. That’s a very common story—a mother getting her child out of bed—but that story opens up to so much more as the dots connect.

My stories begin in bedrooms, on kitchen counters, in dining rooms. It’s plain talk. It’s everyday talk. I write from the homefront. These are meditations that spring from the absolute ordinariness of our lives.

DAVID: The material in this book feels perfect for a retreat. I hope that some of our readers might be inspired by this interview to go to your website, Barbara, and contact you about leading a retreat.

BARBARA: I would love to do that, if people inquire about it. There are so many different kinds of things in this book from recipes and reflections to field notes and lots of different elements that invite readers to participate and share their own thoughts. I’m trying to help people open up all of their channels—full mind, body and spiritual immersion in the sacred. And I’m saying that you don’t have to do this by trekking off to the Himalayas. It’s all right where you find yourself.

‘Little epiphanies all day long’

DAVID: Another comparison I would make is: The Old Farmers Almanac. Of course, your book isn’t exactly an almanac with all the stuff you’d find in Old Farmers. But there is a day-by-day invitation to discovery as we interact with the natural world around us.

BARBARA: I’m rejoicing. Yes, I love things like the Farmers Almanac. That really touches the epicenter of my world of joy. I was raised by a Mom who quite a nature lover. We can still see it if we pull out the movies she shot on our old Kodak movie camera when we were kids. She’d take some pictures of us outdoors, then you can see it as she suddenly moves the camera up into a tree and captures images of an indigo bunting she’s suddenly spotted. I want people to be open to those kinds of daily discoveries. I love knowing which fish are active in the streams right now, which mushrooms are sprouting. That’s why I added the seasonal field notes running along the pages.

Many Jewish books are designed like that—strips that add text to text. These remind us that life itself is made up of layer upon layer of experience.

DAVID: As I’m talking with you about this, I’m reminded of a story we published the first week of January. I wrote about a surprising note that was sent to me by the Buddhist writer Geri Larkin. In the end, Geri’s point was: “Pay attention!”

BARBARA: Yes, we can have these little epiphanies all day long. It’s like God taps you on the shoulder when you least expect it. If you’ve got your eyes open and your soul open, you’ll know it when you see it!

I agree: Pay attention!

(Originally published at readthespirit.com, an on line magazine covering religion, spirituality, values and interfaith and cross-cultural issues.)

Marc Bekoff says the world’s future turns on ‘Rewilding Our Hearts’

If you recognize Marc Bekoff’s name then you probably know he’s the scientist who voraciously collects news stories about animal life around the planet—especially research into the psychology and sociology of animals—and then spreads that news through his popular online columns and occasional books. ReadTheSpirit has featured many stories about his work over the years, including this interview about his book Animal Manifesto and this more recent interview about his book Why Dogs Hump and Bees Get Depressed.

Most Bekoff books fill us with so much gee-whiz news about animals that we are eager to share the stories over coffee or dinner with friends—which is precisely Marc’s intention in publishing them.

So, there’s a big difference in tone when you begin reading his latest book Rewilding Our Hearts: Building Pathways of Compassion and Coexistence.

This is a short book with a big message. It may remind readers of the work of environmental activist and author James Gustave Speth, who shows up in many forms of media these days, including National Public Radio. Speth is a secularist with little personal interest in religion and yet he closes his eloquent book, The Bridge at the Edge of the World, with this surprising admission: “I used to think if we threw enough good science at the environmental problems, we could solve them. I was wrong. The main threats to the environment are not biodiversity loss, pollution, and climate change, as I thought once. They are selfishness and greed and pride. And for that we need a spiritual and cultural transformation.”

Essentially, that’s the departure point for Bekoff’s new book. How do we kick off the “spiritual and cultural transformation” that Speth and many others say we need to save our planet? Bekoff says we can start simply with daily steps to reconnect our consciousness with all living things on the planet—especially all forms of animal life from pets to the world’s wildest creatures. This expansion of our daily awareness, Bekoff argues, will bring with it a deeper compassion for animals (other humans and also non-human animals). If we can increase the world’s compassion—step by step in one life after another—then we have a chance to save Earth from a host of ecological dangers.

“Rewilding our hearts is about becoming reenchanted with nature,” Bekoff writes in his opening pages. “It is about nurturing our sense of wonder. Rewilding is about being nice, kind, compassionate, empathetic, and harnessing our inborn goodness and optimism. … It means thinking of others and allowing their needs and perspectives to influence our own.”

If you think of “wild” as dangerous and predatory, then you are already missing Bekoff’s startlingly hope-filled message. After decades of studying the science of consciousness, psychology and sociology in the world’s animal populations, Bekoff believes strongly that sustainable coexistence really is possible in our world. We don’t have to collapse into an apocalyptic state of savagery because of global warming and other looming ecological disasters. We don’t have to turn the world into a Hunger Games horror story. And in making this claim, Bekoff lines himself up with the likes of Speth and also the teachings of Pope Francis, as well. (You’ll enjoy reading Marc Bekoff’s sidebar to this interview in which he explores Francis’s recent off-the-cuff statement about animals.)

Want something fresh and hopeful, inspiring and also very practical, to read in this New Year of 2015? Order a copy of Rewilding Our Hearts right now. Bekoff closes the book by selling his argument on the basis of his own experience. He has drawn thousands of readers to his work, all around the world, and the reason we keep returning to his columns and books is this: He’s so darned hopeful about our future!

He writes: I have often wondered why I haven’t burned out despite many decades as an activist working for other animals. The reason, I have come to realize, is that I’m constantly rewilding. Every day I connect with nature and the animals around my home, and I hold to the unwavering belief that I’m doing some good in the world. I work really hard on a lot of “ugly stuff,” but I nurture the resilience to keep at it by making sure my life is balanced: I’ve learned how to “get away from it all” for a while and return fully recharged. I believe in what I do, even if there isn’t a gold star at the end of that day. Indeed, I may not live to see the fruits of my labor, but that’s just fine.

Isn’t this an intriguing fellow? Consider inviting friends to read this book and discuss it with you.

ReadTheSpirit Editor David Crumm talked with Marc Bekoff. Here are …

HIGHLIGHTS OF OUR INTERVEW
WITH MARC BEKOFF ABOUT
‘REWILDING OUR HEARTS’

DAVID: Americans are deeply divided on climate change: whether our climate really is changing, whether human activity is causing it, and whether we should enact legal limits to curb its effects. University of Michigan sociologist Wayne Baker has reported on these divisions in his OurValues project. What’s your sense, Marc, of why we are so divided on an issue that most scientists tell us is settled by the data?

MARC: Mainly, a lot of people are unaware of the science. Americans lead very busy lives and don’t have time to follow the latest news in science.

We also have this incredible ability to look at something that is staring us in the face, actually impacting our senses, and we deny that it’s there either because we don’t want to believe it’s there—or we don’t believe the data. Some political groups have complicated the problem by telling people that this is a political issue. It’s not. It’s really a-political.

My new book is really an attempt to get people to reconnect with themselves, slow down, pay attention to what is happening and realize these challenges we are facing really are a-political. We’re all affected by this. We can’t put reality aside simply because we heard this from a Right-Winger or that from a Left-Winger.

DAVID: Your central point—that we need to “rewild” or reconnect ourselves with the larger natural world—suggests that we have lost that connection.

‘THIS IS EASY TO DO …’

MARC: We become unwilded due to education and lifestyle and the busy kinds of lives we lead. What I’m trying to show people is that it’s good for them and good for the world to become reconnected and re-enchanted with nature and other animals.

I stress in the book that this is easy to do. You don’t have to be so rich that you can fund an entire movement. Even if you live in New York City, you can rewild in the middle of Central Park as I’ve done just going into the park, for example, and watching the squirrels and the birds. My message in this book is multilayered, but we can start to rewild our hearts with simple steps that reconnect us to nature and other animals.

DAVID: When I read your book, I thought of the work in recent years by E.O. Wilson and James Gustave Speth. Let me use Speth as an example—he’s certainly not a religious leader and in fact he is a secularist in his personal life. Yet, Speth says: Science is not enough. We’ve got to change hearts.

MARC: When I say that science is not enough, you have to remember that I love science. I’ve spent years studying the cognitive and emotional lives of animals. I write about science all the time. What I mean is that science is not going to make us more compassionate. So, rewilding is a personal transition, a spiritual transformation. By rewilding we will encounter feelings that some of us may never have had. It’s those feelings that can reinforce the need to make change and motivate action.

DAVID: This idea of each person doing a little bit each day sounds good, although I’m sure critics will complain it’s too little too late. I think that a lot of our readers from various religious and cultural backgrounds will agree with you. I am continually surprised by news reports that show incremental changes growing into huge movements. National Public Radio recently reported about the trend toward removing the grassy lawns that take so much water in dry regions of the U.S. That started with just a handful of people and now it’s transforming millions of acres and is saving lots of water.

‘HOW OFTEN DO YOU GO OUT FOR A WALK?’

MARC: That’s right. Maybe more people will realize that a green lawn is nice but it’s too costly in the resources it takes to sustain that. Many people around the world still love ivory jewelry—so we still need to reach a point where people realize that the price of ivory’s beauty is the slaughter of elephants as a species.

The problem is that we treat our own homes better than we treat the earth as a home. What I’m talking about is the process of coming to realize that the earth is our home.

Ask yourself: How often do you go out for a walk? How often do you look at the plants and animals where you live?

Those are very small ways you can begin this process. Set a little time aside at lunch for a walk. If you’ve got a dog, take your dog along as your companion and pay attention to what interests the dog as you walk. (He laughs.) If you don’t have a dog, then take your cat! Seriously, some people do walk their cats. Try it!

There are lots of small changes you can make right now: Do you have an errand you need to run this week? If it’s less than a mile away, try walking. I keep a backpack always ready with anything I might need for a walk or a ride on my bike. Plan ahead and make it easy to spend time outside.

I’m not against technology. I use my computer and iPhone a lot. But I also take time to set them aside during the day.

WATCHING THE SQUIRRELS

DAVID: As I read your book, I thought of something my son Benjamin started a year or so ago. He put a bird-identification book and a pad of paper near the big window at the back of our house and he challenged us to write down which birds we spotted right in our back yard. Very simple. Our backyard is quite small—but we’re now much more aware of the diversity of birds out there.

MARC: Yes, I love that idea! I’m writing it down right now so I can share that idea with others. As I’m thinking about that, you could also start a list of the kinds of flowers you can spot in your regular walk through your neighborhood. Or, here’s another one: If you regularly pass a stream or river, make a note each day about the water level and the state of the stream—make a list of plants you see growing there each year.

The whole point of this is to learn about the many cycles going on around us all the time. If you live in an apartment in New York City, go watch the animals in Central Park. I do that.

One day I was in Central Park, watching some squirrels and this family came upon me and the mother asked what I was doing.

I said, “I’m watching squirrels.”

And the mother said, “But they’re just squirrels!”

And I said, “No they interrelate to each other. They play. Their families relate to each other.”

And what happened? The mother’s children very quickly got enchanted with this idea and began paying attention to the squirrels.

BIOPHILIC CITIES

DAVID: There’s a lot more readers will discover in this book. Let me just take one example from the middle of the book: Biophilic Cities, in other words cities that are friendly to a diversity of natural life. First, you cite a study by cognitive researchers on the beneficial effects of simply living near a park; they document lower levels of “mental distress” if you happen to live near a park.

Then, you give examples of projects that some people are undertaking right now to make their cities more “biophilic.” The goal, you explain, is to make sure that our urban landscapes “include more natural areas and take practical measures to protect wildlife from human impacts.”

MARC: This plays off the idea that biophilia is in our genes—we’re born with an attraction to nature. We need to make our cities more attractive to people, to be more like Mother Nature. Again, I’m calling attention to practical ways we can make changes where we live and then it will be easier to “rewild” ourselves and feel an even greater connection to the other animals and the flora around us.

There are so many things that can be done. We need to stop building buildings that mask sounds or that set up reflections so that animals are unable to navigate properly. We keep building too many buildings that cause birds to crash. We lose a lot of animals every day because of the thoughtless way we build skyscrapers.

DAVID: Some cities are getting this right—and attracting residents who care about these things. You mention projects in Vancouver, Chicago and Amsterdam.

MARC: Look at Amsterdam. The city actually has corridors where it’s easy for birds and animals to move through the city and also for people to sit down and appreciate nature. Central Park in New York is a good example, too.

DAVID: Readers who are curious about the ideas you are describing don’t have to simply take your word for it. Like your earlier books, you devote a lot of space—almost 30 pages—to detailed notes so your readers can find out more information about the many topics you cover. You list books, web sites and specific articles.

MARC: Thank you for mentioning that. I’m really proud of the fact that as a scientist, I write about topics that most scientists don’t write about. I’m very careful in noting my sources. People may criticize the idea of rewilding—and critics may say it’s a little bit of a fluffy idea—but I’ve never been criticized for my science. I’m absolutely solid on my scientific sources and I always cite those sources. I want people to know that my claims are credible and it’s important for them to be able to follow my notes if they want to read further.

DAVID: You’re hoping readers will be moved to action, right?

MARC: Yes, rewilding is possible. It’s not a pipe dream. It’s a personal journey. It’s contagious. I like to think of “rewilding” as a meme that will spread.

If someone gets involved in rewilding and, because this feels good to them, they wind up doing something great for the world—then so be it. I’m happy.

DAVID: Let me close with a question about Pope Francis’s recent off-hand comment that our pets may one day be in heaven with us. He isn’t the first Catholic leader to say such a thing, of course. Pope John Paul II made some similar comments, but the fact is: Most people around the world thought it was a surprising thing to hear from the pope. That story went viral. What do you think? Is the pope rewilding?

MARC: I’ll have to think about that. Let me write something about this, after I’ve studied it more.

(Originally published at readthespirit.com, an on line magazine covering religion, spirituality, values and interfaith and cross-cultural issues.)

 

Explore the world’s spiritual traditions in ‘Global Spirit’

COMING JULY 13, 2014:
JOANNA MACY, MICHAEL TOBIAS
AND ‘SACRED ECOLOGY’

For years, ReadTheSpirit magazine has recommended the exceptional spiritual conversations hosted by Global Spirit, an innovative series of broadcasts mainly delivered across the Internet. Hosted by scholar, filmmaker and writer Phil Cousineau, the series has welcomed a Who’s Who of famous spiritual sages.

Coming July 13, you will want to visit Global Spirit’s live-streaming website to watch Cousineau interview two top environmental teachers: Joanna Macy and Michael Tobias. Until that time, you’ll see a brief excerpt in a video window on that page. Then, at the end of each new episode, Global Spirit also hosts Live Webcasts with participants in the program. Visit this page to find the Live Webcasts.

When are these broadcast? This page lists Global Spirit’s complete broadcast schedule.

Joanna Macy is well known as a Buddhist scholar and environmental activist, encouraging spiritual reflections on the Earth’s living systems. Wikipedia has a more extensive biography on this now 85-year-old teacher. ReadTheSpirit magazine especially recommends Macy’s book published by New World Library, Active Hope: How to Face the Mess We’re in without Going Crazy.

Michael Tobias also is profiled in Wikipedia. He’s a leading environmental activist, as well, writing and teaching primarily about population stress on our planet and, especially, the need to create sanctuaries and to change policies governing the protection of life on Earth. He has circled the world in his activism, working regularly with partners on several continents. His writing has appeared in many magazines and journals, including Forbes magazine.

WATCH JOANNA MACY
AT CANTICLE FARMS NOW

Global Spirit has posted a short video clip of Macy talking about Sacred Ecology as a preview for the upcoming broadcast. This YouTube video is well worth watching, because Joanna Macy guides host Phil Cousineau around her Canticle Farm in Oakland, California.

Named for St. Francis’s Canticle of the Sun, Macy and her friends convinced the owners of five homes in a poor neighborhood of Oakland to take down the fences separating their back yards to form a single community garden. Organic fruits and vegetables are raised and given away to neighbors.

CLICK THE VIDEO SCREEN BELOW to watch this clip. NOTE: The first two-and-a-half-minutes show Macy in the Global Spirit studio talking with Cousineau—but stay tuned! The next five minutes are a colorful look at Canticle Farm.

Interview with Barbara Brown Taylor on ‘Learning to Walk in the Dark’

Got a love-hate relationship with organized religion? Finding more fear than faith in your daily life? Let Barbara Brown Taylor, one of America’s most popular inspirational writers, be your guide in Learning to Walk in the Dark.

A new book from Barbara is big news—an occasion for a cover story in the April 28 issue of TIME magazine! Readers nationwide love and continue to read her earlier memoirs about rediscovering faith in troubling times. But, many of her loyal readers were wondering if she had … well, vanished. Book buyers last spotted her Leaving Church (2007) and then building An Altar in the World (2009). Then, there were no more books for five years.

Taylor chuckles at the suggestion she has fallen silent. “I envy the writers who can turn out a book every year, but I teach full time, my husband and I live on a working farm, I travel a lot to speak. And, honestly, I think it’s worth taking time to actually live the kind of life that will produce something worth writing about.”

Undergraduates at Piedmont College have no trouble finding her. She paused for the following interview with ReadTheSpirit Editor David Crumm in the midst of grading student papers and a busy schedule of end-of-term events. In her endowed chair as Butman Professor of Religion she teaches a wide range of classes on the Bible, creative writing and world religions.

Attendees at many conferences and special occasions, coast to coast, hear her preaching and talking and reading from her books. She maintains a robust schedule of public events.

But when a new book arrives, this is an occasion for individual reading, small group discussion, quoting from Barbara in Sunday sermons and homilies. And for the editors at TIME: It’s a national news event. ReadTheSpirit magazine agrees and we present our own …

HIGHLIGHTS OF OUR INTERVIEW WITH
BARBARA BROWN TAYLOR ON
‘LEARNING TO WALK IN THE DARK’

DAVID: The first thing we should tell readers: This really is a book about walking in the dark. You tell vivid stories about your experiences in dark caves, walking along dark shorelines, looking at stars. You open the book by describing to readers how you hauled an air mattress out into the back yard, flopped down on your back—and watched the whole symphony of day turning to night. This isn’t just a theological metaphor. This is an invitation to look at the night sky.

BARBARA: Yes, I did go out and actually experience the darkness. I felt I had to do some of that to rescue this book from abstraction. Talking about darkness is like opening up a Rorschach inkblot and inviting all kinds of associations to unfold. I felt that I had to put some bodily heft into this exploration. I did start with a lot of reading. I read every book that came my way with darkness or night in the title. My reading carried me from visits to observatories to concerns about light pollution to lots of stories about dark emotions—and, then of course, to the “dark night of the soul” and into theology—plus books by people like Karen Armstrong, Phyllis Tickle and Harvey Cox looking at the future of faith in dark times. I read a lot and thought about all of these perspectives—so it seemed very important to engage the concept of darkness in as many physical ways as I could. And, yes, I walked out into the dark myself.

DAVID: There’s a family story in the book that I’m sure will touch everyone who cares about children. You and your husband Ed live on a working farm in northern Georgia. You raise chickens and, one day, a young relative was visiting with you—and you thought you would teach her something delightful about the night. But—it didn’t unfold as you had hoped.

BARBARA: She was about 7 years old when she came to visit. She had been born and raised in the city and had been given all of the good safe guidelines parents give children about the dark. She also had suffered from a sleep disruption, night terrors, so she had some scary experiences of darkness.

When she came to visit, I thought a good thing to do was to invite her to walk with me out to the chicken house at night.

DAVID: You write in the book that the chickens are more docile at night and they sound like they are “chuckling” to one another when you go into the chicken house. The idea sounds delightful.

BARBARA: It wasn’t far from the house, about 50 yards down the hill from our garage across the grass. The moon was bright that night so we really didn’t need a flashlight, but I took one anyway to be sure we could see where we were going. I was walking along, figuring she was behind me, talking to her as I went.

Then, I realized she wasn’t answering any more. I realized she had stopped somewhere behind me. I could hear her crying. I realized that my definition of safety didn’t have anything to do with her definition of safety. I tell that story in the book to show that not everyone has the same experience of darkness and the night. I’m not telling readers that everyone should go out, charge into the shadows and explore everything in the night. But I am encouraging readers to explore the things we’ve been taught about the dark and see for ourselves if they’re really true. If we try this, we will be surprised.

DAVID: I don’t think it’s a “spoiler” to tell readers: By the end of this book, you’ve touched on a lot of our fears and anxieties—and our deep desires as well—as we live through these turbulent times. The book closes with a very strong message of reassurance. You’re telling us, to borrow a line we read so many times in the Bible: Do not be afraid. It’s in Genesis, repeatedly in fact, and Moses repeats it in Exodus, Deuteronomy and Numbers. It’s in the era of the kings, the prophets and the Psalms; Isaiah repeats it. Then, in the New Testament, angels repeat, “Do not be afraid!” Of course, Jesus says the same thing.

HARD LIVES & SIMPLE GRAVES / DARKNESS & LIGHT

DAVID: By the end of this book, at least some of your readers may learn not to be so afraid of the dark. But you also point out that countless men and women around the world long for light to improve their impoverished lives.

In America, there was a major campaign for rural electrification and many parts of the world don’t have lighting at night, to this day. There’s a very poignant scene in your book in which you describe the writer James Agee and the photographer Walker Evans traveling through the rural South in the 1930s. They happened upon a graveyard used by the poorest of farming families in which loved ones placed symbols of great hopes on the graves.

BARBARA: Reading Agee and Evans, once again, reinvigorated my imagination of that era of rural electrification. I live in a part of the rural South where we now take artificial light for granted. But, not too many years ago, our farm would have been off the grid—not by choice but by economics. As I wrote this book, I kept in mind that—while I am writing about a longing for darkness—there are so many people who long for light.

In re-reading Agee and Evans, there is a passage where they describe this burial ground for poor tenant farmers in Alabama. On top of the graves, their families had placed things people treasured. On top of some graves were dinner plates and pieces of milk glass. They also found lightbulbs screwed into the red clay covering some graves and blue-green glass insulators, too. This reminds us of the economics of darkness, as well, and in many parts of the world, it’s only the relatively wealthy who have the privilege of longing for darkness—because most people are poor and they live in darkness every night.

There are so many ways to think about this. Here’s another: The darkest places in the world are the places where we can see the most stars.

DANGER IN THE DARK

DAVID: There are dangers in the dark, as well. I’m a life-long fan of Larry McMurtry and, in one of his Western novels, a cowboy is far out on the range when he wakes up one night and becomes convinced that he must ride off to someone’s aid. His companions beg him not to do so, because there’s no moon overhead. He does so anyway—and rides right off a cliff and dies.

You tell about hitting a drop off yourself! You walked, in the dark, along a wooden dock that you didn’t realize had been damaged by a hurricane. You didn’t know that part of the dock was missing and you fell about 13 feet, right?

BARBARA: I did! And it hurt! And when I managed to walk back there in daylight I realized that I had fallen very close to a board with nails sticking out. It could have been so much worse.

But I don’t want to dwell on the dangers in the dark. Sure, you can bump into things in the night. But I found so many positive stories that I didn’t expect of people’s experiences in the darkness. For example, most of us may think that it’s dangerous to go out in the dark in a big city. And, I was giving a talk about this book when a young woman stood up at a microphone and she said that she grew up in New York City. And I thought: “Oh, here it comes! Another story about dangers at night in a big city.” But, she surprised me. She said that she loves her memories of going out with her father to look at the night sky between the tall buildings. And she recalled how much she loved it when her father would take her to an observatory in the city.

And remember, there are so many people who have to be out at night. They work at night. I was fascinated by a book about midwives in England who, of course, often had to go out at night. I read about various methods people developed to keep track of where they were going even on the darkest nights.

DARKNESS ACCORDING TO THE BIBLE

DAVID: This is a book about faith as much as it is about the real world of sunlight and darkness. And, when you turned to the Bible, your first glance over the material was pretty bleak, right?

BARBARA: There are about 100 references to darkness in the Bible and if you focus just on the word searches, the verdict is unanimous: Darkness is bad news.

DAVID: But you went deeper into the text, of course.

BARBARA: Yes, I started with word searches because there are so many easy ways to do that now. At the linguistic level, darkness is almost uniformly negative from the beginning to the end of the Bible. But when I dug deeper and began to pay attention to narratives that took place at night or under cover of darkness, the whole focus changed from negative to positive. Think of God telling Abraham to look up at the stars in the night sky. Or think of what happened to Jacob at night: wrestling with an angel.

DAVID: And the vision of the stairway to heaven, which came at night, produced the famous line: “Surely God was in this place—and I did not know it.”

BARBARA: These are moments of huge transformation at night. In the Nativity story, think of the shepherds looking up into a sky that is exploding with angels. Think of Magi following a star through the night. Now darkness becomes much more interesting!

‘THE BLIND HERO OF THE RESISTANCE’

DAVID: Among the spiritual mysteries readers will discover in your book is Jacques Lusseyran, often called “the blind hero of the French Resistance.” He also was an amazing mystical writer. His most easily available book these days is And There Was Light: The Extraordinary Memoir of a Blind Hero of the French Resistance in World War II. But you actually quote from a specific portion of his writings: Against the Pollution of the I. Readers might be able to get that through their libraries, after meeting Lusseyran in your book.

BARBARA: He was compelling to me, first of all, because three different people recommended him to me. When I hear one or two people suggest something, I can ignore it, but not when three people recommend something. When I opened up his works, his language was so remarkable! From childhood, he was blind. He typed on a Braille typewriter, which was how he expressed himself in written word. And his language? He was able to capture mystical experiences because he wrote like an angel. He’s unparalleled in my reading—telling us unbelievable things and yet they become so believable in the way he tells them.

DAVID: He writes about how he experiences light and darkness and the mystical connection he makes is in his connection of love to inner light. Here’s one of his lines: “There was only one way to see the inner light, and that was to love.” Your readers meet Lusseyran in just a couple of pages of your book—but he’s a good example of the unusual people readers will discover here. Learning to Walk in the Dark will take you many places you never expected to go.

And, in the end, one of the places you’re taking us is back into “the church,” to organized religion. You’re an ordained Episcopal priest.

BARBARA: Yes, and I’m proud to be celebrating my 30th anniversary as a priest this year.

DISCOVERING ‘NEW GUIDES’

DAVID: Much of this book is about fearlessly exploring the world in new ways. But there’s a clear message here: You hope that all of those fearful men and women inside organized religion can find new hope. I was surprised on Easter Sunday, just a few weeks ago, to be attending the church where my daughter is the pastor. She got up and preached her sermon from the Gospel stories of resurrection—combined with illustrations from your new book. I was so pleased to hear that sermon!

BARBARA: And I love hearing you tell that story!

I get invited to a lot of churches and events with church leaders. When I walk into some churches, these days, it feels like a hospice. I can smell the anxious sweat in the air. The first questions people ask me are: What can we do to reverse the tide? What can we do about losing members? How can we—well—they’re really asking: How can we not die?

It seems to me that it’s time to stop all of that worrying. All that hand wringing is only convincing people that they don’t want to come inside here with you. It’s time to say: Let’s take inventory and see what is here and see what is life giving. It’s time to decide to be alive in a new way.

Now, I can’t say that without adding: I also visit lots of vibrant churches celebrating what is truly life giving. But, I think anyone who has ever loved a community of faith has—at some point or other—been disappointed by that community. In writing this book, I discovered a lot of new guides—men and women—who calmed me down, consoled me and got me ready for whatever is next.

DAVID: I’m going to jump way back to the beginning of your book and point to a line that I’ll bet is going to be quoted in countless church bulletins and sermons in coming months: “Step 1 of learning to walk in the dark is to give up running the show. Next you sign a waiver that allows you to bump into some things that may frighten you at first.”

BARBARA: That’s the story of this book. And that’s the living definition of what it means to have faith: I’m not assured that everything’s going to be safe and all right—but I am assured because of all the others who have walked this way before. Their walking before me—and around me—convinces me that this is the way of life.

.

CARE TO READ MORE?

Links to several of Barbara Brown Taylor’s earlier books are at the top of this story. You can order her book from Amazon by clicking on the book cover, at top.

(Originally published at readthespirit.com, an on line magazine covering religion, spirituality, values and interfaith and cross-cultural issues.)

The Marc Bekoff interview on Animal Intelligence, Emotions, Friendship and Conservation

THE FULL TITLE of Marc Bekoff’s latest book is Why Dogs Hump and Bees Get Depressed: The Fascinating Science of Animal Intelligence, Emotions, Friendship, and Conservation.

In our interview today, Marc admits the first part of the title is to catch the eyes of new readers. Yes, he does address those two topics in his book, but they’re only part of this absolutely marvelous, world-circling voyage into the minds, emotions and values of non-human creatures.

If you haven’t discovered Marc Bekoff’s unique work until today, then you’re in for a real treat!

He has emerged as the world’s leading scientific voice translating the latest research on the psychology of animals—and human-animal relationships—into everyday language for general readers. He writes regularly for Psychology Today magazine. He writes so regularly, in fact, that he has produced more than 500 columns over the past five years. Don’t worry if you’ve missed this treasure-trove, until today. His new book collects the best of those hundreds of columns for readers … just like you.

At ReadTheSpirit magazine, we’re excited to tell you about this book—so excited, in fact, that in addition to this interview featuring our Editor David Crumm and Marc Bekoff … our colleague Dr. Wayne Baker has decided to devote his entire five-part series this week in the OurValues project to issues raised in Marc’s book.

Eager to find out more?
Let’s jump right to …

HIGHLIGHTS OF OUR INTERVIEW
WITH MARC BEKOFF
ON HIS NEW BOOK,
‘WHY DOGS HUMP …’

DAVID: Since we’re a magazine about spiritual and cultural diversity, I have to ask: Isn’t your basic message about the inherent value in animal life something that we’ve seen for centuries in Eastern religions—and, in the West, in the teachings of those Christian leaders who were sensitive to animal life? We all know about St. Francis, of course, but there were other Western Christian voices as well. The founder of Methodism, John Wesley, was famous for preaching that animals will be in heaven with us when we leave this world.

So, my question is: In this book, you’re really touching on a universal theme, right?

MARC: Absolutely. I was at a conference in 2012 at the School of Oriental and Asian Studies at the University of London and there was a good discussion there about how this relates to Jainism. In my earlier book, Minding Animals: Awareness, Emotions, and Heart, I wrote about Buddhism and compassion for animals. There is a strong Buddhist emphasis on compassion for all beings and the unity we share.

I believe: We all are one. I don’t mean that in any frivolous sort of way. What I mean is: We all depend on one another. We all work very hard to have good, social, amicable relationships with one another. We need to be very careful about separating ourselves from other animals.

I’m not bashing humans. I do believe that humans are exceptional. We’re a wonderful species. We do horrific things, yes, but we also do amazing things.

DAVID: Then, the second question is: What you’re reporting in this new book is solid science as well. How do you do that?

MARC: When I write for Psychology Today or in books like this one, I take scientific work that’s being reported around the world and I make the findings digestible to non-researchers. And, I do provide all the references to the scientific work on this, so readers can go deeper if they want to learn more.

DAVID: You’ve got 326 footnotes neatly listed at the end of this book, if readers want to check further into what you’re describing in the chapters. How do you manage to find all of these studies?

MARC: I read widely, but I also have lots of people who are in touch with me constantly, sending me links to new articles and essays being published both in popular and scientific journals. Sometimes, I wake up in the morning and my email is so overwhelming that I almost want to shut it down! But don’t misunderstand me when I say that. I love this work! Love it! You can’t go a day or two without finding a new headline about animal behavior, psychology and cognition.

DAVID: Here’s one of your columns that caught my eye—and I wound up telling friends about it: You wrote about rats helping each, motivated by what appears to be a clear sense of empathy. I certainly wouldn’t have expected empathy among rats. But you write that this is consistent with studies of mice and chickens that showed those species were capable of empathy and what you call “pro-social action.” You describe a study that was first reported in the journal Science in which researchers documented untrained laboratory rats trying to free some companions who were restrained—sparked to free them by empathy for those other rats. What floored me was when the researchers tried to keep the rats from paying attention to their restrained companions by giving them an option to go eat chocolate—and the rats still helped each other.

MARC: The pro-social behavior didn’t surprise me—but the chocolate part of their study, that did surprise me a bit. I’ve been studying social animals for decades. People tend to set up these basic boundaries in which they separate us from other animals. They’ll say, “We’re the only animals who show antruism.” And that’s obviously not true. What we’re seeing here are pro-social behaviors among these untrained rats—even when they’re offered chocolate not to do so.

NEW TITLES FOR NEW EXPLORERS

DAVID: When people read your book, they will discover a whole host of careers that—honestly—I knew little about until you explained them to us in your columns. Some of these admittedly are emerging fields, so please give us Marc Bekoff’s thumbnail explanation of each one, OK? And let’s start with Anthrozoology.

MARC: Anthrozoology is basically the scientific study of human-animal relationships. It’s the study of how we interact with other animals. This is broadly interdisciplinary work. You’ll find biologists involved in this kind of research—but you’ll also meet people in university English departments who are working on this, too.

DAVID: OK, next: Ethology.

MARC: Ethology is the study of animal behavior and it’s differentiated from comparative psychology by more of an interest in the ecology and evolution of behavior. People sometimes define ethology as the study of animal behavior by biologists rather than psychologists.

DAVID: Then, Cognitive Ethology.

MARC: Cognitive Ethology is the study of animal minds—asking questions about the evolution and ecology of animal minds. This is being done by a broad spectrum of academics: biologists, psychologists and even philosophers and theologians are involved in this. It’s called cognitive ethology mainly because, in order to fully understand the evolution of mind, cognitive skills and emotional interactions, you have to pay attention to what animals do in the wild. You can study animals in the lab, but that may be quite different than what we would see in the field.

DAVID: One more: Conservation Psychology.

MARC: I think of Conservation Psychology as a branch of Anthrozoology mainly because it deals with human beliefs and attitudes towards other animals and the environment. It’s really growing. Susan D. Clayton at the College of Wooster in Ohio is one of the leading figures in this field. She earlier published a book called, Conservation Psychology: Understanding and Promoting Human Care for NatureThen, she was the editor for the new Oxford Handbook of Environmental and Conservation Psychology.

DAVID: Thanks for running through the titles of those emerging fields. We have a lot of readers who are parents, educators and media professionals. Many of our readers may know of young people who are interested in studying an emerging field. If so, there are four of them. Read Marc’s book and you’ll learn about even more types of research.

‘WHY DOGS HUMP AND …’

DAVID: That was pretty heavy-duty science, so let’s tackle the title of your book. Anyone who buys this book hoping to discover “Why Dogs Hump …” well, I think we should warn them. You conclude: We don’t know. There’s no scientific consensus on this behavior.

MARC: We put the phrase on the cover of the book because it’s an attention getter. But there is an important point in that chapter. It’s an important point that I’m trying to make throughout the book: People just assume we know everything about animal behavior—and we don’t. Here’s a behavior that we’ve all seen and people will tell you that they know what causes it. They’ll say it’s sexual. Or, they’ll say it’s a dominance behavior by dogs. But, the research shows neither explanation accounts for this behavior. We don’t know why this happens. There’s so much research needed even on very common behaviors we think we understand. That’s the point I make in that chapter.

DAVID: I’ll admit the phrase is attention getting. And, OK, it’s a valid point: Animal behaviors are greater mysteries than we may assume. One of the eye-opening chapters for me was about jellyfish. I’ve watched jellyfish along the ocean shore and I can’t imagine a less-intelligent creature. They look about as simple as empty plastic bags floating in the water. But you report on research that shows jellyfish are actually interacting with their environment in a more sophisticated way than people ever imagined.

MARC: We’re too mammal-centric in our thinking about the world. In fact, many of us are basically primateocentric—just paying attention to primates. Most humans are interested in big-brained animals, but what we’re learning in science today is that big brains don’t necessarily rule. For example, honey bees have small brains—but, as I write in this book, they can get depressed. They show the same neural psychological changes that we get when we get depressed. What I’m saying is: Keep the door open on what other animals can and cannot do.

DAVID: You argue that many animals are what we, as humans, would call “moral beings.” They are not simply driven by instincts and natural urges. You pose this, from the beginning of the book, as a provocative conclusion you see emerging from all of this research.

MARC: I pose that thought starting with a biological way of looking at this. I use Darwin’s ideas about evolutionary continuity, which means that the differences among species are differences in degree rather than differences in kind. I like the bumper sticker about animals that says: “If we have something—they have it, too.”

We see lots of examples of animals taking care of other animals in in need. You’ll read about an elephant who was taken care of by other animals in her group. She couldn’t walk without a l imp. She’d been injured for many many years and had a deformed right-rear leg. Other elephants waited for her. The matriarchs in her group made a point of seeing that she was fed. But we see this behavior beyond mothers looking out for others. There are many examples where animals seem to understand clearly that others are in need—and help them.

DAVID: And I’d say we’ve come full circle to the first question in the interview. If animals are moral beings, then Buddhism and Jainism and John Wesley were correct in pointing out that there is an over-arching spiritual connection we share with non-human animals.

MARC: Yes, this gets back to that Buddhist notion that there’s an umbrella of compassion, a unity. People may say to me: Why do you care about aninals? You should care about humans! Well, I do care about humans and it’s true of a lot of people who work with animals. But, the reverse is not always true. A lot of pepole who care about other people don’t always display compassion to other animals. I want to encourage more of that.
DAVID: I’m going to conclude our interview by recommending that people also read our 2010 interview, when you and I talked about your book, called, The Animal Manifesto: Six Reasons for Expanding Our Compassion Footprint. I began that interview by telling readers that your overall goal is “to win people over with the pure good-hearted logic about scientific and ethical positions.” Once again, today, you’ve made that eloquent point. We’ll talk again when your next book is published.

WANT MORE ON HUMAN-ANIMAL RELATIONSHIPS?

ReadTheSpirit publishes two popular books with stories about human-animal relationships: You can learn more about Conversations with My Old Dog and The Spiritual Wanderer in our bookstore.

AND, sociologist Dr. Wayne Baker has decided to devote his entire five-part series this week in the OurValues project to issues raised in Marc’s book.

(Originally published at readthespirit.com, an on line magazine covering religion, spirituality, values and interfaith and cross-cultural issues.)

Retreating (close to home!) by Cindy LaFerle

THIS WEEK, ReadTheSpirit is recommending books by poet and  journalist Judith Valente. (And, don’t miss Judith’s own column on 10 steps toward rediscovering peace.) However, when we read such stories, we might get the mistaken impression that retreats are only for well-to-do people who can travel great distances. So, we invited author and columnist Cindy LaFerle to share this chapter from her book Writing Home about a simpler solution she has found.

Retreating
(Close to Home)

By CINDY LaFERLE

Four times a year, I indulge in a ritual that puzzles my neighbors, not to mention my family.

It goes something like this: I rise at dawn on a weekday and load my car with two large tote bags—one crammed with books, the other with pajamas and a toothbrush. I back out of the driveway quickly and disappear for twenty-four hours. The next day, I come back looking as if I’d spent a full week at five-star spa.

My sacred escape, as I call it, is a mere twenty minutes from home, but seems a universe away.

“So, did you have fun at the monastery?” my husband teases when I return.

My hideaway isn’t exactly a monastery—but it’s the next best thing. Secluded on a wooded estate in Bloomfield Hills, Manresa Jesuit Retreat House remains one of the best-kept secrets in my part of Michigan. It’s where I go when my shoulders lock up and I can’t quite silence the white noise buzzing in my head. It’s where I turn when I feel unappreciated, uninspired, overtaxed and overwhelmed.

No, Manresa doesn’t offer facials, glycol peels, pedicures or therapeutic massages. And while the historic Tudor-revival mansion graciously opens its meeting facilities to business functions and networking events, it remains, at its heart, a place for the spirit. Religious artwork and gilded icons decorate the hallways, while Stations of the Cross and Catholic statuary anchor its manicured acres of tranquil garden paths.

And nobody goes home hungry. On a recent overnight retreat, three church friends and I enjoyed heaping portions of “Jesuit cuisine”–a divine menu of real comfort food, including roast chicken, green beans, and divine, buttery mashed potatoes. And, as we quickly discovered on a midnight kitchen raid, there’s always a plate of homemade cookies left for snacking.

After dinner, my friends and I usually set aside time alone for reading and reflection. While I also read inspirational literature at home, I enjoy this genre most in the sanctuary of my private room at Manresa. (The paneled library downstairs, in fact, is where I first discovered the writings of Henri J. M. Nouwen.)

Spending just a few hours this way, I feel as if my frazzled parts had been gently polished and refastened.

I highly recommend retreating to everyone, regardless of religious affiliation. Women, especially, need to give ourselves permission to step aside for a breather, even if our loved ones think we’re being unsociable, or, heaven forbid, neglectful. Our devotion to family and career seldom allows time to quench the soul, and few of us have a quiet place where we can pause to refuel.

Unlike health spas, where the lodgings are typically deluxe, religious retreat houses offer minimal amenities. Expect no television and very few distractions. Manresa, for example, enforces periods of silence that must be respected by all guests.

A spiritual retreat can be held in any secluded location, but be sure to plan well in advance. Leave secular worries behind and cell phones turned off. And if you’re not attending a guided retreat, prepare your own list of spiritual activities–group discussions, personal journaling, meditation, or prayer focus.

Wherever you retreat, your aim should be to return to your daily responsibilities with fresh perspective and a renewed spirit to share with others.

Care to read more?

Look around your region of the U.S. for retreat centers that are open to the public at a reasonable cost. Because retreat centers vary so widely, you might try asking a pastor, rabbi or imam in your area about sites they may recommend. If you ask friends from a similar religious background for suggestions, you’re more likely to feel comfortable when you arrive.

This column was reprinted with Cindy’s permission from her book Writing Home, which ReadTheSpirit also highly recommends. You’ll also enjoy her regular columns at www.LaFerle.com.