- Preface
- I. Getting Started
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- 1. Measuring Our Spirit
- 2. Using This Book
- II. Telling Our Story
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- 3. Talking Honestly; Listening Intently
- 4. Risking Love
- 5. Weighing Costs and Promises
- 6. Appreciating Time, Fragile Time
- III. Living in Community
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- 7. Finding Community
- 8. Joining Support Groups
- 9. Savoring Solitude
- 10. Admitting We Can’t Do It Alone
- IV. Rediscovering Joy through Body and Spirit / Practices for the Body
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- 11. Paying Attention to Your Body
- 12. Appreciating Physical Presence
- 13. Balancing Our Labor
- 14. Singing
- V. Rediscovering Joy through Body and Spirit / Practices for the Spirit
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- 15. Praying
- 16. Carrying Words with You
- 17. Journaling
- 18. Enjoying Poetry
- 19. Grieving
- 20. Thanking
- 21. Laughing
- 22. Blessing
- VI. Resources
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- 23. Forming a Group
- 24. Understanding Burnout and Accidie
- 25. Reading to Revive the Soul
- About the Author
