Ramadan: Muslims worldwide prepare for month of fasting, zakat and iftars

Ramadan prayer fasting

At the Al Abbas Mosque, in Iraq, during a night of Ramadan in 2018. Photo courtesy of Wikimedia Commons

SUNSET WEDNESDAY, MARCH 22: Look to the sky for the sight of a crescent moon, as the world’s 1.8 billion Muslims—nearly a quarter of Earth’s population—begin the month of Ramadan. For Muslims, the period of Ramadan is not fixed: As the Islamic calendar is lunar, the sight of a crescent moon signals the official start of this very important month. (Note: Starting dates in communities around the world may vary by location and by method of calculation, although an official date is always released by Saudi Arabia. This year, it was estimated that Ramadan fasting would officially begin on March 22, but due to the absence of a crescent moon sighting in Saudi Arabia, fasting will instead begin at daybreak on March 23.)

The end of Ramadan—the ninth month of the Islamic calendar—is met with Eid al-Fitr, a festival of the breaking of the fast. Eid al-Fitr marks the beginning of the next lunar month, Shawwal, and is a time of great feasting and family celebrations.

NEWS 2023: London, England is already it up for Ramadan, while Premier League and English Football League officials have been asked to provide an opportunity for players to break their fast during evening games across Ramadan, according to ESPN. News sources are finding that Ramadan is now gaining more significant recognition in American public schools, and Yahoo! News reports that a “greener” Ramadan is surging in both popularity and sustainability. With grocery costs rising worldwide, this report from the UK suggests ways to offset or cut increased spending for Ramadan, and this article suggests seven women to follow on Instagram this Ramadan.

Looking for recipes? Epicurious has released “A Busy Cook’s Guide to Eating Well During Ramadan,” while the New York Times offers Somalian Ramadan recipes to try this year. This site offers 50 Ramadan recipes to span the entire month, and from the UK, the BBC suggests 45 Ramadan recipes to try.

Muslims break the Ramadan fast with iftar at a restaurant in Dearborn, Mich. Photo by GPA Photo Archive, courtesy of Flickr

FASTING & DATES

Muslims observe the month of Ramadan with a strict sunrise-to-sunset fast, which means that nothing passes the lips during those hours. For all healthy Muslim adults, food and drink (including water) is prohibited. Meanwhile, prayer is increased, as is reading from the Quran. According to Muslim belief, the first revelation of the Quran to Muhammad occurred during Ramadan, and as such, observance of the month is one of the Five Pillars of Islam. During the month of Ramadan, Muslims partake in a pre-dawn meal known as the Suhoor, and do not return to eating until after sunset—with the iftar. Three dates customarily break the fast each day of Ramadan, prior to the iftar.

Fun fact: Though younger children are not required to fast during Ramadan, many attempt to try. To help children keep track of their fasting and see their success, the blog Inspiring the Love of Islam has created a free, downloadable Ramadan fasting tracker for children.

 

 

BEYOND FASTING …

 

Najah Bazzy, author of The Beauty of Ramadanreminds readers in her opening pages that Ramadan is about far more than denial of food and water during daylight hours. Bazzy, a nationally known expert on cross-cultural healthcare, covers many of the health-related issues in her book. But she calls on a traditional text credited to the Prophet Muhammad for the deeper meaning of this special month. In addition to fasting, prayer and Quran study:

Give alms to the poor and the needy. Pay respect to your elders. Have pity on those younger than you and be kind toward your relatives and kinsmen. Guard your tongues against unworthy words, and your eyes from such scenes that are forbidden and your ears from such sounds as should not be heard. Be kind to orphans.

 

ZAKAT GIVING & ‘NIGHT OF POWER’

In addition to fasting, Muslims donate to charity during Ramadan. Charity, known as zakat, sometimes translated as “the poor-rate,” is an obligatory practice.

Laylat al-Qadr, or the “night of power,” is considered the holiest night of the year and commemorates the night the first revelation of the Quran was sent to Muhammad. Around the Islamic world, traditions vary for identifying the date of Laylat al-Qadr—though it is generally believed to fall on one of the odd-numbered nights of the last 10 days of Ramadan.

St Patrick’s Day: Revelers celebrate Irish culture; Christians honor legendary saint

saint patrick's day parade

A Saint Patrick’s Day parade in Albany, NY. Photo by Sebastien Barre, courtesy of Flickr

FRIDAY, MARCH 17: Lá Fhéile Pádraig sona duit!

(Or, in English: Happy Saint Patrick’s Day to you!)

Around the world today, revelers remember the legendary Saint Patrick of Ireland, while embracing the Irish culture through food, music, costuming and more.

NEWS 2023: This Saint Patrick’s Day, more than 1 billion Catholics are asking: How does the Lenten fast impact eating habits? St. Patrick’s Day has fallen on a Lenten Friday 32 times since 1790, with this year marking the 33rd time. Typically, a local bishop decides whether or not a dispensation will be offered—and this year, the National Catholic Register took a survey of U.S. bishops, asking whether or not they would offer dispensation this St. Patrick’s Day. (Click here for the article and map). 

artwork Saint Patrick's Day

Photo by Lawrence OP, courtesy of Flickr

ST. PATRICK: TRUTH AND LEGEND

The legendary patron saint of Ireland began life c. 385 CE, in Roman Britain. With a wealthy family whose patron was a deacon, the young man who would become known as St. Patrick led a comfortable life until his teenage years, when he was kidnapped and taken as a slave to Gaelic Ireland. During his six years in Ireland, Patrick gained a deeper Christian faith. When he dreamed that God told him to flee to the coast, Patrick did so—and traveled home to become a priest. Following ordination, however, another dream prompted Patrick to do what no one expected: to return to Ireland.

As a Christian in Ireland, Patrick worked to convert the pagan Irish. With a three-leaved shamrock in hand to explain the Holy Trinity to the pagans, St. Patrick converted many. St. Patrick died on March 17, 461 at Downpatrick.

Surprisingly, the most widely known saint from Ireland was never formally canonized by the Catholic Church. Since no formal canonization process existed in the Church’s first millennium, St. Patrick was deemed a saint only by popular acclaim and local approval.

PATRICK’S ‘BREASTPLATE’

One of the most popular posts in the decade-long history of ReadTheSpirit is a collection of three versions of the famous prayer known as The Breastplate:

Versions 1 and 2: Here is St. Patrick’s Breastplate in English prose and in 19th Century lines of a hymn.
Version 3:
We also have St. Patrick’s Breastplate in Gaelic.

You probably remember some of the most famous lines from St. Patrick, such as:
God’s shield to protect me,
God’s host to save me

And also:
Christ with me, Christ before me, Christ behind me,
Christ in me, Christ beneath me, Christ above me.

But, there is so much more to this classic prayer!

Alternatively, start here for a Gaelic version and follow the link to find two more English versions, one as poetry and one as refashioned for a hymn.

pretzels and green mug

Photo courtesy of Hippopx

A CHRISTIAN FEAST DAY—AND AN EPIC FESTIVAL

St. Patrick’s Day was made an official Christian feast day by the early 17th century, observed by the Catholic church, Eastern Orthodox Christians, Lutherans and members of the Church of Ireland. Today, countries the world over offer citizens and tourists Irish-themed foods, drinks and culture on March 17. Dances, processions, performances and more illustrate the vibrancy of Irish history—all set against the very Irish color of green.

RECIPES, CRAFT IDEAS & MORE

Got dreams of hearty Irish stews, hot Reuben sandwiches and cold drinks? Get into the Irish spirit with these recipe ideas (and some crafts, too):

  • A plethora of easy-to-follow recipes, from brisket to soda bread, is at AllRecipes.
  • Kids can get into the spirit of the Irish with craft ideas from Parenting.com.

Holika Dahan, Hola Mohalla, Holi: Hindus, Sikhs revel in global festivals of spring

Holi is celebrated in India with blasts of colorful powders. Photo courtesy of Wikimedia Commons

TUESDAY, MARCH 7 AND WEDNESDAY, MARCH 8: Shouts ring through the streets as colored powders fill the air: It’s Holi!

In India and around the globe, the thrilling Hindu festival of Holi is in full swing. Termed the “Festival of Colours,” Holi calls all participants to set aside castes and manners for the day so that young and old, rich and poor, men and women can all gather to welcome the joy of spring.

Meanwhile, Sikhs turn to a different festival on this festive day: Hola Mohalla.

NOTE: Dates vary and some Holi festivals around the world are moved to the convenience of the weekend.

HOLI EVE: HOLIKA DAHAN

Holi unofficially begins on Holi eve, in a ritual of burning bonfires to commemorate the legend of Prahlad. According to legend, Prahad miraculously escaped a fire when the Demoness Holika carried him in; Hindus believe Prahlad emerged with not even a scratch, due to his devotion to the deity Vishnu. The scores of Holika bonfires serve as reminder of the victory of good over evil and, in some regions, effigies of the demoness are burnt in the fires.

Songs are sung in high pitch around the bonfire, accompanied by traditional dances. After a frivolous night, celebrants wake early the next morning for a day of carefree fun.

KRISHNA AND HOLI, LOVE AND SPRINGTIME

Krishna is the primary deity worshipped during the festival of Holi: The divine love of Radha for Krishna makes Holi a festival of love. Various legends explain the link between the child Krishna and Holi’s many colors, as winter’s neutrality makes way for the colorful essence of spring during this beloved holiday.

A demand for organic, healthy Holi colors has spurred a new trend in recent years, and more companies and organizations are working with recycled flowers, vegetables and natural powders. Long ago, Holi’s powders were made with clay, flowers and dried vegetables, but in recent decades, synthetic powders (that contain lead, asbestos and other toxic substances) were used, as they were widely available and inexpensive. Though convenient to buy, the synthetic powders have caused widespread environmental and health concern. Regulations are still underway, but experts anticipate that the demands of young generations will someday be satisfied with a healthier, “greener” Holi.

KING OF HOLI: In Barsana, in India, courting takes on a new twist as men sing provocative songs to women and the women literally beat the men away with sticks (don’t worry—the men carry shields to protect themselves). In Western India, pots of buttermilk are hung high above the streets in symbolism of the pranks of Lord Krishna, and crowds of boys compete to build human pyramids and reach the top pot. The boy who reaches the pot is crowned King of Holi.

SIKHS & HOLA MOHALLA

Sikhs turn to a different festival during the time of Holi: Hola Mohalla, literally translated into “mock fight.” In 1699 CE, the 10th Sikh guru Gobind Singh inaugurated the Khalsa, a group of men who had shown immense bravery and selflessness. These saint-soldiers pledged loyalty to the poor and oppressed, vowing to defend wherever injustice was present. Two years later, Guru Gobind Singh instituted a day of mock battles and poetry contests, to demonstrate the skills and values of the Khalsa and to inspire other Sikhs. Today, these events have evolved into Hola Mohalla, a week-long festival replete with music, military processions and kirtans. Food is voluntarily prepared and large groups of Sikhs eat in communion. The largest annual Hola Mohalla festival is held at Anandpur Sahib in Punjab, although many gurdwaras worldwide hold their own versions of the events at Anandpur.

The Nihangs, bearing the symbol of the Khalsa, often display their skills at Hola Mohalla and are distinct for their blue robes, large turbans, swords, all-steel bracelets and uncut hair. During Hola Mohalla, Nihangs display a mastery of horsemanship, war-like sports and use of arms. Guru Gobind Singh instructed Sikhs to obey the highest ethical standards and to always be prepared to fight tyranny.

Fast of Esther, Purim: Jews celebrate joyous festival of triumph

Purim Israel

Celebrating the festival of Purim in Holon, Israel. Photo courtesy of Wikimedia Commons

(Purim begins at sunset) MONDAY, MARCH 6: For many observant Jews, the dawn-to-dusk period today is a time to observe the Fast of Esther, related to the story of Purim. Yet today’s fast lasts only from sunrise to sunset, and for a joyful reason: the Fast of Esther recalls a story of victory!

Here’s the story:

About 2,500 years ago, a beautiful young woman named Esther was taken to the house of Ahasuerus, the king of Persia. When Esther became queen of Persia, she hid her true Jewish identity.

Queen Esther’s husband, King Ahasuerus—who did not know that his wife was Jewish—was swayed by an evil advisor (Haman), who wanted to rid Persia of all Jews. When Esther was informed of this tragic plan, she knew she had no other choice; Esther asked her fellow Jews to fast with her in hope of divine favor, and she courageously revealed her true religious identity to her husband. Queen Esther’s brave act could have resulted in her death, but King Ahasuerus was partial to his wife—and he spared the lives of all the Jews.

Today’s classification as a “minor fast” speaks of an event that has brought great inspiration to Jews for thousands of years. In the Middle Ages, for example, Jews who were forced to convert to Christianity during the Spanish Inquisition looked to Queen Esther and drew strength from her bravery.

PURIM: COSTUMES, COOKIES, STOMPING AND GIVING

purim hamantaschen

Hamantaschen, a popular treat on Purim. Photo by ulterior epicure, courtesy of Flickr

The story of Purim is found in the pages of the book of Esther, in the Hebrew scriptures of the Bible. Many Jews still observe the Fast of Esther from dawn to dusk—and then, with the start of Purim at sundown, fruit-filled cookies are served, outrageous costumes are donned, plenty of wine is consumed and comical skits entertain audiences.

(Try this recipe for hamantaschen—with sprinkles!—from Food Network.)

In the synagogue, readings from the book of Esther evoke hissing, booing and stomping, as Jews “blot out” the name of the villainous Haman. Some Jews even write Haman’s name on the bottom of their shoes, so as to literally stomp on his name!

Did you know? The name of G_d is not mentioned in the book of Esther, and many Jews interpret this as indication that G_d works in ways that are not always apparent. On Purim, disguises and costumes serve as symbolism of G_d “hidden” behind the scenes.

The carnivals and masquerades of Purim are accompanied by the four primary obligations of the day: to listen to a public reading of the book of Esther in the evening and the morning; to send food gifts to friends; to give charity to the poor; and to partake in a festive meal. (Find interactive tools and more at Chabad.org.)

WANT MORE?

An array of Purim recipes can be found at AllRecipes.

Clean Monday: Orthodox Great Fast of Lent begins with kites, seafood and lagana

Lagana bread, usually baked without oil, in a photo via Wikimedia Commons.

MONDAY, FEBRUARY 27: The flavors of shellfish and lagana bread are associated with the start of the Lenten season in Greece. Outside, colorful kites fly above the fields as Orthodox Christians mark Clean Monday.

Western Christians began the Lenten season of reflection that leads toward the celebration of Easter last week with Ash Wednesday.

The centuries-old tradition of observing Lent as a season of reflection and self-denial is intended to prepare Christians for the greatest festival in their religious calendar: Easter. However, the ever-changing date of Easter—and the method of counting 40 days in Lent—is one of the centuries-old differences among Christians East and West.

“Western Christians count Lent’s 40 days as starting with Ash Wednesday but excluding Sundays. Eastern Christians, those generally called Orthodox, start their 40 days on a Monday, counting Sundays, but excluding the week leading up to Easter.” That’s one of the intriguing details in the book, Our Lent: Things We Carry, by Read The Spirit magazine Editor David Crumm. “Some Christians fast; some don’t. Millions of Western Christians retain a custom of limited fasting; millions of Eastern Christians prayerfully make significant sacrifices during this season.”

CLEAN MONDAY IN GREECE

Rather than begin Lent in a solemn manner, Clean Monday is celebrated as a public holiday in Greece and Cyprus: outdoor activities, zany local traditions, kite flying and plenty of Lenten-friendly food is par for the course. As shellfish is permitted in these cultures throughout Lent, a spread of extravagant dishes—based on the bounty of the sea—is common on Clean Monday in Greece.

Customs and traditions vary by locality in Greece on the first day the Lenten season, with colored flour being thrown into crowds in Glaxidi, on the northern coast of the Corinth Gulf; on the Greek island of Chios, a man dresses up as “Aga,” or “Ayas” (the tax collector), then he and his followers grab local villagers to put them into a mock trial. The “criminals” found guilty must suffer punishment or pay a fine that funds the village’s cultural association.

KITES AND CULINARY DELIGHTS

The flying of kites across Greece welcomes spring in a colorful and festive manner, and many traditional kite makers pride themselves on decades of experience. When out and about, picnic baskets are often filled with lagana, an unleavened bread baked only for Clean Monday, and taramosalata, a dip made of salted and cured roe mixed with olive oil, lemon juice and bread crumbs. Feasts of bean soup, shellfish dishes, octopus platters, shrimp dishes and more are carefully prepared for a Clean Monday extravaganza.

In Greece, lagana is usually baked on large sheets and cut into smaller portions for serving. The bread is decorated with sesame seeds, which add a distinct flavor and texture to the bread. Aside from its cultural significance, lagana bread is also delicious and nutritious. It is low in fat and high in fiber, making it an ideal food for people who are observing the Lenten fast. The sesame seeds on top of the bread add a nutty flavor and a satisfying crunch, making it a popular snack for people of all ages.

Interested in baking lagana? Find a recipe at the blog Lemon & Olives, or at The Greek Vegan.

 

Shrove Tuesday, Ash Wednesday: Christians usher in the Lenten season

Fat Tuesday paczki

Paczki is a popular treat on Fat Tuesday. Photo courtesy of Wikimedia Commons

TUESDAY, FEBRUARY 21 and WEDNESDAY, FEBRUARY 22: With Lent quickly approaching and Easter on the horizon, Western Christians enter the season of repentance on Ash Wednesday—after, of course, making any last indulgences the day before, on Fat Tuesday.

MARDI GRAS: FAT TUESDAY, PANCAKES AND PACZKIS

Traditionally an opportunity for Christian households to cleanse their cupboards of butter and eggs in preparation for Lent, Mardi Gras (literally, “Fat Tuesday) has evolved far beyond its simple, pancakes-and-paczkis roots. The food-laden traditions of Shrove Tuesday do still exist—in England, pancake races have been held continuously since the 15th century, and doughnut shops worldwide continue to bake millions of paczkis—but the elaborate festivities have morphed into mega-festivals across the globe. Whether it’s Carnival in Brazil, Carnevale in Italy or Mardi Gras in New Orleans, days-long events finally come to a close on Ash Wednesday, as Christians begin the 40 days of Lent.

Recipes! Shrimp gumbo, jambalaya and King Cake can be on your menu, with help from Food Network, Southern Living, Taste of Home and the New York Times.

CARNIVAL: FROM EPIPHANY TO FAT TUESDAY

Epiphany—or King’s Day, on January 6— signals the official start of Carnival season. Montevideo, Uruguay, is the first city to kick off festivities for Carnival, in a celebration that lasts 40 days. In most cities, events begin one or two weeks prior to Fat Tuesday, with colorful parades, masquerade dress, festive music and, of course, plenty of sweet and fried breads. Whether it’s the Polish paczki, the English pancake or the Swedish semla, the tradition of using sugar, lard, butter and eggs on Fat Tuesday has as many cultural variations as nations that celebrate.

Did you know? In the Belgian city of Binche, the Mardi Gras festival is known as the Carnival of Binche. It was proclaimed one of the Masterpieces of the Oral and Intangible Heritage of Humanity by UNESCO, in 2003.

In the UK and Ireland, the week prior to Ash Wednesday is known as “Shrovetide,” ending on Shrove Tuesday and always involving pancakes. Shrove Tuesday is derived from the word shrive, which means, “to confess.” The Christian Mardi Gras began in Medieval Europe, although Venice remains one of the most sought-after destinations for the holiday.

Did you know? “Carnival” derives from the Latin carne levare, which means, “to take away meat.”

Across the world, in Rio de Janeiro, Carnival has become such a massive event—so much so, in fact, that the country attracts 70 percent of its tourists during this time! Mardi Gras came to the United States in 1699, when French explorers Pierre and Jean-Baptiste Le Moyne were sent to defend France’s claim on the territory of Louisiane. Today, Mardi Gras reigns strong in New Orleans.

REPENT AND BEGIN LENT ON ASH WEDNESDAY

For Christians, Lent begins on February 22, with Ash Wednesday.

In representation of the 40 days that Jesus spent fasting in the desert, Christians observe the 40 days of Lent (excluding Sundays) in preparation for Easter. On Ash Wednesday, able adults fast, and all able Christians abstain from meat and practice repentance. Records indicate that from the earliest centuries, the days preceding Jesus Christ’s death were filled with a solemnity of fasting and penitence.The custom of clergy placing ashes upon the foreheads of the faithful is rooted in the practice of doing so as a sign of mourning and repentance to God.

On Ash Wednesday, Christians recall their mortality and express sorrow for sins. Traditionally, palm fronds from the previous year’s Palm Sunday are burned into ashes for Ash Wednesday services, and the ashes are then blessed. The Catholic Church permits ashes on the forehead for anyone who wishes to receive them—not just baptized Catholics. Generally, the practice of ashes is kept by Catholics, Lutherans, Methodists and Anglicans.

 

Maha Shivaratri: Hindus worship and fast for Lord Shiva

Lord Shiva Maha Shivaratri

A statue of Lord Shiva. Photo courtesy of Wikimedia Commons

SATURDAY, FEBRUARY 18: A day of fasting and worship is followed by a nighttime vigil for Lord Shiva, on the Hindu holiday of Maha Shivaratri. Lord Shiva is associated with several legends and renowned as the model of an ideal husband. On Maha Shivaratri, many Hindus believe that Lord Shiva performed the Tandava—the cosmic dance of creation, preservation and destruction.

After a full day of visiting temples, performing ritual baths for figures of Lord Shiva and fasting, Hindus begin a vigil that lasts the entire night.

LORD SHIVA: MARRIAGE AND LINGA

Many stories are shared as this holiday is celebrated by Hindus in India, Nepal, Trinidad, Tobago and other parts of the world. According to one legend, Lord Shiva and his consort, Parvati, were married on this day. As the marriage of Lord Shiva and Parvatai is regarded as ideal, married women pray for the well being of their husbands and single women pray that they will find a husband like Shiva.

In another traditional story, Lord Shiva manifested in the form of a Linga on Maha Shivaratri, and thus the day is regarded as extremely auspicious.

RITUALS AND CUSTOMS

After waking early for a ritual bath, Hindus begin the day by visiting the temple. At the temple, Hindus pray, make offerings and bathe figures of Shiva in milk, honey or water. Many devotees either fast or partake in only milk and fruit throughout the day. As evening falls, the worship continues, and hymns and devotional songs are sung to Shiva throughout the night. It’s believed that sincere worship of Lord Shiva on Maha Shivaratri—Lord Shiva’s favorite day—will bring absolution of sins, neutrality of the mind and assistance in liberation from the cycle of death and rebirth.